These are some of the sites I have bookmarked and go to when I am having a very stressful or confusing moment. It is kind of a luck dip. When I cant speak and that awful confusion feeling occurs I go through these and usually find one that helps. Some are not just self help but ones that have helped me reconnect with myself.
http://www.ehow.com/how_4859686_focus-clear-mind-one_minute-technique.html
http://www.helpguide.org/toolkit/emotional_health.htm
http://www.helpguide.org/mental/quick_stress_relief.htm
http://www.paulchefurka.ca/Non-Theistic%20Spirituality.html
http://www.circlesoflight.com/articles/fear.shtml
http://www.mymoodmonitor.com/
http://www.youtube.com/watch?v=SoLiTSmNzs4&feature=related
http://www.youtube.com/watch?v=HmcADeaiHAc&feature=related
http://www.stumbleupon.com
http://www.stumbleupon.com/su/AdzknO/veerle.duoh.com/modernhomedesign/article/moss_carpet_for_your_bathroom
http://www.unicef.org/magic/media/documents/what_rights_flyer_english.pdf
http://writing.ie/writers-toolbox/writing-better/getting-started/126-the-seven-stages-of-creativity-week-1-intention.html
http://www.youtube.com/watch?v=o_y58Ri4uiY&feature=related
http://www.youtube.com/watch?v=Flvxbw8YYM8
http://www.youtube.com/watch?v=vBPegJDc8do&feature=related
http://www.youtube.com/watch?v=8jr9hPbYmBo&feature=artist
http://www.actionforhappiness.org/
http://www.youtube.com/watch?v=MuyUz2XLp1E&feature=related
http://www.reiki-for-holistic-health.com/human-body-energy-centers.html
http://www.stumbleupon.com/su/8TMHOE/psikoloji.fisek.com.tr/maslow/self.htm
http://www.dzogchenbeara.org/index.php?pid=94&aid=441
http://mysticbeats.com/chakra-sounds.pdf
http://liveboldandbloom.com/08/relationships/want-an-amazing-intimate-relationship-ask-these-questions
http://www.grow.ie/index.html
http://www.youtube.com/watch?v=f3hy3P0W2BU&feature=relmfu
http://www.deeptrancenow.com/colortherapy.htm
http://www.trans4mind.com/heart/emotions3.html
http://www.whatthebleepdoieat.com/blog/clean-home/
http://www.startaresolution.com/
http://www.mdpub.com/Wind_Turbine/index.html
http://www.soulfulliving.com/creative_visualization.htm
http://www.optimalearning.com/music_tapes.htm
http://www.predictweather.com/ArticleShow.aspx?ID=309&type=home
http://www.teenswithproblems.com/home_contract.html#sample
http://www.centreforthemind.com/whoweare/index.cfm
http://www.cluas.ie/resources.html
http://www.channel4.com/programmes/4od
http://www.feathersandcupcakes.com/?p=1068
http://www.audreymarlene-lifecoach.com/the-need-to-be-right.html
http://www.bellaonline.com/articles/art44300.asp
http://www.bellaonline.com/articles/art44300.asp
http://notecook.com/desserts/cakes/banana-honey-nut-cake/
http://mood.stanford.edu/gotlib_pdfs/Joormann-Gotlib_2008.pdf
http://mood.stanford.edu/gotlib_pdfs/Joormann-Gotlib_2008.pdf
http://www.poetryfoundation.org/poem/173890
http://www.dochara.com/places-to-visit/odd-unusual/holy-wells/
